Performed at: | Tiger Gym |
Description: | Front Squat 5-5-5-5-5 Bench Press 5-5-5-5 Bench Press 8-8 |
Results: | 205-225-235-235-235 lbs 185 lbs 185 lbs Performed as RX |
Cooldown: | Ab crunches (3x25) 2@155, 1@170 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/22/2014 | Front Squat 5-5-5-5-5 Bench Press 5-5-5-5 Bench Press 8-8 |
205-225-235-235-235 lbs 185 lbs 185 lbs Performed as RX |