Performed at: | Pontevedra, (Galicia, Spain) |
Description: | 12' AMRAP of: 5 deadlifts 4 hang power clean 3 front squats 2 push jerks 1 suicide run With 35 kg |
Results: | 4 rounds 6 reps Performed as RX |
Warmup: | Bench Press 4-4-4-4 47 - 47 - 47 - 47 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/22/2014 | 12' AMRAP of: 5 deadlifts 4 hang power clean 3 front squats 2 push jerks 1 suicide run With 35 kg |
4 rounds 6 reps Performed as RX |