Zach A

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 21, 2014

Description: 20 minutes AMRAP:
400 meter run
3 rounds:
5 SDHP
10 push ups
15 squats
Results: 2 rounds 470 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/21/2014 20 minutes AMRAP:
400 meter run
3 rounds:
5 SDHP
10 push ups
15 squats		 2 rounds 470 reps
Performed as RX