Performed at: | Pontevedra, (Galicia, Spain) |
Description: | 5 rounds of: 400 m run 10 dumbbell burpee deadlift 10 burpees over the box |
Results: | 23m 56s Workout scaled |
Modifications at: | 15 kg dumbbells (x2). |
Warmup: | Annie. |
Athlete's Notes: | Breathing problems as expected but I survived. :) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/18/2014 | 5 rounds of: 400 m run 10 dumbbell burpee deadlift 10 burpees over the box |
23m 56s Workout Scaled |