Performed at: | Graffiti |
Workout Name: | 05202014 |
Description: | 3min AMRAP (0:00 -3:00) 5 Burpees 5 Power Snatch (95/65) -rest 2 mins- 3min AMRAP (5:00-8:00) 5 Burpees 5 Thrusters (95/65) -rest 2 mins- 3min AMRAP (10:00-13:00) 5 Burpees 5 Clean & Jerks (95/65) 6/4.5/3 |
Results: | 12m 00s Performed as RX |
Warmup: | 1mile run for time. 5:33 (4 laps) |