Jeremiah Bradford

Hometown:
Ft Jackson, SC
Gym:
Unaffiliated
Gender:
Male
Age:
35
Height:
6' 2"
Weight:
190 lbs

May 20, 2014

Performed at: Clarksville, TN
Workout Name: Endurance Chipper
Description: For Time
200m run
50 hand release push-ups
200m run
50 sit-ups
200m run
Max rep handstand push-ups until failure
200m run
25m handstand walk
200m run
25 pull-ups
200m run
200m walking lunges
1 mile run
Results: 30m 00s
Performed as RX

1 similar workout