Gavin Clarke

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

February 28, 2012

Performed at:	CrossFit Gym Project
Workout Name:	Cindy
Description:	Complete as many rounds in 20 minutes as you can of: 5 Pull-ups 10 Push-ups 15 Squats
Results:	14 rounds 9 reps Workout scaled
Modifications at:	Hopping pull ups Last two rounds of knee push ups (or I'd never have finished)
Athlete's Notes:	Finished on 9 push ups

Date	Name	WorkoutDescription	Results
02/28/2012	Cindy	Complete as many rounds in 20 minutes as you can of: 5 Pull-ups 10 Push-ups 15 Squats	14 rounds 9 reps Workout Scaled