Performed at: | CrossFit Gym Project |
Description: | Strict DB Overhead Press 8-8-8 Side Plank 60 seconden elke kant |
Results: | 8-12-16 kgs Performed as RX |
Athlete's Notes: | Tried the 20kg(?) and could only manage a few. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/28/2012 | Strict DB Overhead Press 8-8-8 Side Plank 60 seconden elke kant |
8-12-16 kgs Performed as RX |