Franklin Zheng

Hometown:
Unknown
Gym:
WAB MS
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 20, 2014

Performed at: WAB MS
Workout Name: WOD #15 - Cindy
Description: AMRAP 10 minutes

5 Pull Ups
10 Push Ups
15 Squats
Results: 11 rounds 0 reps
Performed as RX
Athlete's Notes: 7-1
Was I better than last time? yes
What can I do to be better next time? I could try to do my pull ups faster
Am I happy with my performance? yes

2 similar workouts

Date Name WorkoutDescription Results
05/20/2014 WOD #15 - Cindy AMRAP 10 minutes

5 Pull Ups
10 Push Ups
15 Squats		 11 rounds 0 reps
Performed as RX
03/18/2014 WOD #15 - Cindy AMRAP 10 minutes

5 Pull Ups
10 Push Ups
15 Squats		 10 rounds 0 reps
Performed as RX