Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

March 1, 2012

Performed at: CrossFit Eclipse
Workout Name: overhead squat 3 rm
Description: 12 minutes to find your 3 rm on overhead squat
Results: 125 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/01/2012 overhead squat 3 rm 12 minutes to find your 3 rm on overhead squat 125 lbs
Performed as RX