Chris Howell

Hometown:

Tulsa, Oklahoma

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

185 lbs

May 19, 2014

Performed at:	CrossFit Eclipse
Workout Name:	Baseline
Description:	1 Round Split/3 Rounds for Time 500m Row 40 Squats 30 Situps 20 Pushups 10 Pullups
Results:	3m 53s Performed as RX
Athlete's Notes:	3rds, 15:00

Date	Name	WorkoutDescription	Results
05/19/2014	Baseline	1 Round Split/3 Rounds for Time 500m Row 40 Squats 30 Situps 20 Pushups 10 Pullups	3m 53s Performed as RX
01/23/2014	CrossFit Baseline	For time: 500m row 40 squats 30 situps 20 pushups 10 pullups	4m 50s Performed as RX