Jessica Kennon

Hometown:
Jenks, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
47
Height:
5' 10"
Weight:
170 lbs

May 19, 2014

Performed at: CrossFit Eclipse
Workout Name: Baseline
Description: 1 Round Split/3 Rounds for Time

500m Row
40 Squats
30 Situps
20 Pushups
10 Pullups
Results: 22m 04s
Performed as RX
Athlete's Notes: 6:22 first round
* 3×20 back extentions

1 similar workout

Date Name WorkoutDescription Results
05/19/2014 Baseline 1 Round Split/3 Rounds for Time

500m Row
40 Squats
30 Situps
20 Pushups
10 Pullups 		22m 04s
Performed as RX