Performed at: | Decibel CrossFit |
Description: | Buy In: 20 GHD glute; then 21-15-9: 1-leg glute bridge; front squat (185/135) |
Results: | 13m 09s Workout scaled |
Modifications at: | 55# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/15/2014 | Buy In: 20 GHD glute; then 21-15-9: 1-leg glute bridge; front squat (185/135) | 13m 09s Workout Scaled |