Kirk Pavkov

Hometown:
Cleveland, Ohio
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
5' 7"
Weight:
195 lbs

May 16, 2014

Performed at: Y
Workout Name: Angie
Description: For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats
Results: 34m 10s
Performed as RX
Warmup: shoot around
Athlete's Notes: Pull ups 36 @ 5:00, 59 @ 10:00, 88 @ 15:00, 100 @ 16:20 --- Pushups 100 @ 22:00 --- Sit Ups 100 @ 27:30 --- squats @ 34:10

3 similar workouts

Date Name WorkoutDescription Results
02/06/2018 Angie For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats		 24m 10s
Performed as RX
07/03/2014 Angie For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats		 24m 10s
Performed as RX
05/16/2014 Angie For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats		 34m 10s
Performed as RX