James MacKay

Hometown:
Unknown
Gym:
Travail Crossfit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 15, 2014

Performed at: Travail Crossfit
Workout Name: Annie
Description: 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Results: 10m 37s
Performed as RX
Warmup: Run 800 m
Cooldown: Run 400 m
Athlete's Notes: 3:01, 1:41

1 similar workout

Date Name WorkoutDescription Results
05/15/2014 Annie 50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
 10m 37s
Performed as RX