Adam Kurniawan
May 16, 2014
| Performed at: | WAB MS |
| Workout Name: | WOD #14 -- Farm Functional |
| Description: | 3 rounds For Time :30 sec Handstand 20m Wheel barrel 20m Piggy Back 20m Bear Crawl 20m Crab Walk |
| Results: | 10m 08s Performed as RX |
| Cooldown: | did I do better than last time? no, last time I performed the workout in less time What can I do to improve? I can do the wheel barrow without falling down until I reach the other side Am I happy with my performance? No, I could have done better. |
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