Performed at: | Vintage CrossFit |
Description: | 12min AMRAP 12 Ring Pushups 18 Sandbag Ground to Overhead (50/30) 24 Situps |
Results: | 5 rounds 0 reps Performed as RX |
Warmup: | 6min EMOM 6 burpees to 6" target + 6 strict pullups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/13/2014 | 12min AMRAP 12 Ring Pushups 18 Sandbag Ground to Overhead (50/30) 24 Situps |
5 rounds 0 reps Performed as RX |