Performed at: | Thunder |
Workout Name: | 4 x 400m |
Description: | 4 rounds of 400 m 3 min rest in between |
Results: | 14m 42s Performed as RX |
Athlete's Notes: | 1:20 1:23 1:28 1:31 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/09/2014 | 4 x 400m | 4 rounds of 400 m 3 min rest in between |
14m 42s Performed as RX |