Performed at: | WAB MS |
Workout Name: | WOD#11 - Broken Burpee |
Description: | AMRAP 10 min 1 Squat 1 Push Up 1 Superman 1 Crunch 1 Jump |
Results: | 48 rounds 0 reps Performed as RX |
Athlete's Notes: | I worked really hard. I beat my previous score. Next time i would be quicker going from one to the other |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/15/2014 | WOD#11 - Broken Burpee | AMRAP 10 min 1 Squat 1 Push Up 1 Superman 1 Crunch 1 Jump |
48 rounds 0 reps Performed as RX |