Walter Guo

Hometown:
Unknown
Gym:
WAB MS
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 15, 2014

Performed at: WAB MS
Workout Name: WOD#11 - Broken Burpee
Description: AMRAP 10 min

1 Squat

1 Push Up

1 Superman

1 Crunch

1 Jump
Results: 33 rounds 0 reps
Performed as RX
Athlete's Notes: 7.2 Walter. I am happy with my results. Next time I can perform each rep even quicker to get even more rounds. I am better than last time by 2 rounds.

2 similar workouts

Date Name WorkoutDescription Results
05/15/2014 WOD#11 - Broken Burpee AMRAP 10 min

1 Squat

1 Push Up

1 Superman

1 Crunch

1 Jump		 33 rounds 0 reps
Performed as RX
03/04/2014 WOD#11 - Broken Burpee AMRAP 10 min

1 Squat

1 Push Up

1 Superman

1 Crunch

1 Jump		 31 rounds 0 reps
Performed as RX