Performed at: | WAB MS |
Workout Name: | WOD#13 - 25\'s |
Description: | For Time 25 of each: Double Unders crunches Walking Lunges crunches Burpees crunches |
Results: | 3m 42s Performed as RX |
Athlete's Notes: | Was I better than last time? Yes Am I happy with my performance? No What can I do better next time? Use a rope that isn't too big for me. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/14/2014 | WOD#13 - 25's | For Time 25 of each: Double Unders crunches Walking Lunges crunches Burpees crunches |
3m 42s Performed as RX |