Chris Howell

Hometown:
Tulsa, Oklahoma
Gym:
CrossFit Eclipse
Gender:
Male
Age:
45
Height:
5' 10"
Weight:
185 lbs

May 13, 2014

Performed at: CrossFit Eclipse
Workout Name: Flip Flop
Description: 3rds
500m Run or Row
12 DeadLifts 225/155
24 V-ups
48 Double Uders
Results: 14m 20s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/13/2014 Flip Flop 3rds
500m Run or Row
12 DeadLifts 225/155
24 V-ups
48 Double Uders		 14m 20s
Performed as RX