Performed at: | Decibel CrossFit |
Workout Name: | The DBCF Special |
Description: | Rack and Hold EOM 16 Minutes Rack Position Hold (135/95) Barbell Hold (same) Record weight achieved |
Results: | 95 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/12/2014 | The DBCF Special | Rack and Hold EOM 16 Minutes Rack Position Hold (135/95) Barbell Hold (same) Record weight achieved |
95 lbs Performed as RX |