Lydia Ekhoff

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 13, 2014

Performed at: CrossFit Eclipse
Workout Name: Flip Flop
Description: 3rds
500m Run or Row
12 DeadLifts 225/155
24 V-ups
48 Double Uders
Results: 16m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/13/2014 Flip Flop 3rds
500m Run or Row
12 DeadLifts 225/155
24 V-ups
48 Double Uders		 16m 00s
Performed as RX