Floris Kersemakers

Hometown:
Unknown
Gym:
WAB MS
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 13, 2014

Performed at: WAB MS
Workout Name: WOD #10 - ANNIE
Description: Start and time yourself:

Annie (for time)

50-40-30-20-10 (50 Doubles/50Sit ups/40Doubles/40Situps etc.)

Double Unders (Must attempt DOUBLES; 3 attempts = 1 Double Under)

Sit Ups
Results: 25m 03s
Performed as RX
Cooldown:
Athlete's Notes: I didn't do better than last time because i totally failed at the double unders

Next time i can do everything with my double unders better

I am not happy because i sucked today. I was really bad.

1 similar workout

Date Name WorkoutDescription Results
05/13/2014 WOD #10 - ANNIE Start and time yourself:

Annie (for time)

50-40-30-20-10 (50 Doubles/50Sit ups/40Doubles/40Situps etc.)

Double Unders (Must attempt DOUBLES; 3 attempts = 1 Double Under)

Sit Ups		 25m 03s
Performed as RX