Mairi Kavanagh

Hometown:
Unknown
Gym:
WAB MS
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 13, 2014

Performed at: WAB MS
Workout Name: WOD #10 - ANNIE
Description: Start and time yourself:

Annie (for time)

50-40-30-20-10 (50 Doubles/50Sit ups/40Doubles/40Situps etc.)

Double Unders (Must attempt DOUBLES; 3 attempts = 1 Double Under)

Sit Ups
Results: 21m 14s
Performed as RX
Athlete's Notes: 7.2

Was I better than last time?
No. Last time I got roughly 27 minutes, however last time I didn't cheat nearly as much as I did this time.

What can I do to be better next time?
Practice double-unders.

Am I happy with my performance?
Yes, although I only successfully completed three double-unders I do know the proper technique now.

2 similar workouts

Date Name WorkoutDescription Results
05/13/2014 WOD #10 - ANNIE Start and time yourself:

Annie (for time)

50-40-30-20-10 (50 Doubles/50Sit ups/40Doubles/40Situps etc.)

Double Unders (Must attempt DOUBLES; 3 attempts = 1 Double Under)

Sit Ups		 21m 14s
Performed as RX
02/28/2014 WOD #10 - ANNIE Start and time yourself:

Annie (for time)

50-40-30-20-10 (50 Doubles/50Sit ups/40Doubles/40Situps etc.)

Double Unders (Must attempt DOUBLES; 3 attempts = 1 Double Under)

Sit Ups		 27m 37s
Performed as RX