Jon Hayes
Hometown:
Clinton Township , Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
30
Height:
5' 5"
Weight:
155 lbs
May 9, 2014
| Performed at: | Stars and Stripes CrossFit |
| Workout Name: | Snatches In Batches |
| Description: | 15 AMRAP Barbell Snatch x10 GHD Sit Ups x20 5' Break 15 AMRAP KB Snatch x10e Ab Mat Sit Up x20 |
| Results: | 16 rounds 37 reps Performed as RX |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 05/09/2014 | Snatches In Batches | 15 AMRAP Barbell Snatch x10 GHD Sit Ups x20 5' Break 15 AMRAP KB Snatch x10e Ab Mat Sit Up x20 |
16 rounds 37 reps Performed as RX |
Like TrackMyPR on facebook