Rocky Skocik

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
63
Height:
6' 2"
Weight:
200 lbs

February 29, 2012

Performed at: CrossFit Eclipse
Description: 5 rounds for time
20 air squats
20 box jumps (24/20")
20 kettlebell swings (70/55 lbs)
Results: 12m 48s
Workout scaled
Modifications at: 20" box, 55lb

1 similar workout

Date Name WorkoutDescription Results
02/29/2012 5 rounds for time
20 air squats
20 box jumps (24/20")
20 kettlebell swings (70/55 lbs)		 12m 48s
Workout Scaled