Mike Ma

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
185 lbs

May 6, 2014

Workout Name: 2014 Regional Event 4
Description: 21-15-9-6-3 reps for time of:
Strict handstand push-ups
195-lb. front squats
Burpees
Results: 12m 37s
Workout scaled
Modifications at: 110# front squats

1 similar workout

Date Name WorkoutDescription Results
05/06/2014 2014 Regional Event 4 21-15-9-6-3 reps for time of:
Strict handstand push-ups
195-lb. front squats
Burpees
 12m 37s
Workout Scaled