JessAnn Brown

Hometown:
Hampton , Virginia
Gym:
Crossfit Stimulus
Gender:
Female
Age:
37
Height:
5' 8"
Weight:
190 lbs

May 8, 2014

Performed at: CROSSFIT STIMULUS
Workout Name: EMOM x 12 HAP SNATCH COMPLEX
Description: SKILL: PENDLAY ROWS 3,3,3,3,3

WOD: EMOM X 12 HEAVY AS POSSIBLE

1 SNATCH DEADLIFT
1 SNATCH HIGH PULL
1 POWER SNATCH
1 OHS
Results: 65lb lbs
Performed as RX
Warmup: SKILL: PENDLAY ROWS 3,3,3,3,3

(85lb)
Athlete's Notes: First 6x did 55lbs

1 similar workout

Date Name WorkoutDescription Results
05/08/2014 EMOM x 12 HAP SNATCH COMPLEX SKILL: PENDLAY ROWS 3,3,3,3,3

WOD: EMOM X 12 HEAVY AS POSSIBLE

1 SNATCH DEADLIFT
1 SNATCH HIGH PULL
1 POWER SNATCH
1 OHS
65lb lbs
Performed as RX