william tremblay

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

May 9, 2014

Performed at:	WAB MS
Workout Name:	WOD #9
Description:	TABATA Protocol: 20s Work/10s Rest Jumping Jacks Push Ups Squats Crunches Superman Plank
Results:	12m 00s Performed as RX
Athlete's Notes:	I think i did well i think i could do better push ups I did better than last time

Date	Name	WorkoutDescription	Results
05/09/2014	WOD #9	TABATA Protocol: 20s Work/10s Rest Jumping Jacks Push Ups Squats Crunches Superman Plank	12m 00s Performed as RX
02/26/2014	WOD #9	TABATA Protocol: 20s Work/10s Rest Jumping Jacks Push Ups Squats Crunches Superman Plank	12m 00s Performed as RX