Performed at: | WAB MS |
Workout Name: | WOD #9 |
Description: | TABATA Protocol: 20s Work/10s Rest Jumping Jacks Push Ups Squats Crunches Superman Plank |
Results: | 9m 00s Performed as RX |
Athlete's Notes: | I was better than last time. I need to work on my push ups. I was happy with my performance. |