Pat Harwood

Hometown:
Plymouth, Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
43
Height:
5' 9"
Weight:
220 lbs

May 7, 2014

Workout Name: Kinda 2014 Regionals Event 6 - Partner (Time)
Description: Metcon



Kinda 2014 Regionals Event 6 - Partner (Time)

With a partner complete:

75 Cal row
75 Box jump overs (24/20)
75 Dead lifts (185/125)
75 Wallballs (20/14)
75 Ring dips
75 Wallballs
75 Dead lifts
75 Box jump overs
75 Cal row
Results: 29m 41s
Performed as RX

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