Description: | 5 Minute AMRAP 5 20# med ball box jumps 5 decline pushups 5 20# med ball goblet squats 5 20# med ball GHD |
Results: | 3 rounds 6 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/07/2014 | 5 Minute AMRAP 5 20# med ball box jumps 5 decline pushups 5 20# med ball goblet squats 5 20# med ball GHD |
3 rounds 6 reps Performed as RX |