Justin Law

Hometown:
Unknown
Gym:
WAB MS
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 7, 2014

Performed at: WAB MS
Workout Name: WOD #8
Description: AMRAP: 7 minutes

10 Burpees

1 Pull Up
Results: 14 rounds 0 reps
Performed as RX
Athlete's Notes: Justin Law 7-2

I did better than last time by five. I am very happy with my performance. To do better, I need to do the burpees much faster because I did the burpees very slowly.

2 similar workouts

Date Name WorkoutDescription Results
05/07/2014 WOD #8 AMRAP: 7 minutes

10 Burpees

1 Pull Up		 14 rounds 0 reps
Performed as RX
02/12/2014 WOD #8 AMRAP: 7 minutes

10 Burpees

1 Pull Up		 9 rounds 0 reps
Performed as RX