Performed at: | WAB MS |
Workout Name: | WOD #8 |
Description: | AMRAP: 7 minutes 10 Burpees 1 Pull Up |
Results: | 7 rounds 0 reps Performed as RX |
Athlete's Notes: | 7.2 Was I better than last time? No. This time I got 7 rounds, and last time I got 7 swell. What can I do to be better next time? My pace was nice but I should work on pull-ups. Am I happy with my performance? Yes. My pace was close to perfect. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/07/2014 | WOD #8 | AMRAP: 7 minutes 10 Burpees 1 Pull Up |
7 rounds 0 reps Performed as RX |
02/12/2014 | WOD #8 | AMRAP: 7 minutes 10 Burpees 1 Pull Up |
7 rounds 0 reps Performed as RX |