Performed at: | WAB MS |
Workout Name: | WOD #8 |
Description: | AMRAP: 7 minutes 10 Burpees 1 Pull Up |
Results: | 10 rounds 0 reps Performed as RX |
Athlete's Notes: | I found a easy way to do the pull up, I didn't use the bench to do the pull up, I used running to approach the pull up. I'm happy I finished 10 rounds, it tied my last time round. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/07/2014 | WOD #8 | AMRAP: 7 minutes 10 Burpees 1 Pull Up |
10 rounds 0 reps Performed as RX |