Performed at: | WAB MS |
Workout Name: | WOD #8 |
Description: | AMRAP: 7 minutes 10 Burpees 1 Pull Up |
Results: | 8 rounds 0 reps Performed as RX |
Athlete's Notes: | I didn't do better than last time because i last time i got 11 rounds and this time i only got 8. to improve i need to keep going even if i get tired and not just sit around doing nothing. i am not very happy with my performance because i did better last time |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/07/2014 | WOD #8 | AMRAP: 7 minutes 10 Burpees 1 Pull Up |
8 rounds 0 reps Performed as RX |
02/12/2014 | WOD #8 | AMRAP: 7 minutes 10 Burpees 1 Pull Up |
11 rounds 0 reps Performed as RX |