John Lytle

Hometown:
Unknown
Gym:
Decibel CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 6, 2014

Performed at: Decibel CrossFit
Description: EMOM: (10min):
1 power snatch (135/95);
1 power clean (same);
2 S2O (same)
Results: 105 lbs
Performed as RX
Warmup: Strength was Kettle Bell Rows 44#s

1 similar workout

Date Name WorkoutDescription Results
05/06/2014 EMOM: (10min):
1 power snatch (135/95);
1 power clean (same);
2 S2O (same)

 105 lbs
Performed as RX