Becky Wiard

Hometown:
Unknown
Gym:
CrossFit Pathos
Gender:
Female
Age:
56
Height:
5' 7"
Weight:
--

May 5, 2014

Performed at: CrossFit Pathos
Workout Name: Nasty Girls V2
Description: 3 rounds for time of:
50 one-legged squats, alternating
7 muscle-ups
175-lb. hang power cleans, 10 reps
Results: 27m 55s
Workout scaled
Modifications at: Used box for pistols, jumping/attempts/BPU, 100 clean

1 similar workout

Date Name WorkoutDescription Results
05/05/2014 Nasty Girls V2 3 rounds for time of:
50 one-legged squats, alternating
7 muscle-ups
175-lb. hang power cleans, 10 reps		 27m 55s
Workout Scaled