Greg E

Hometown:
Las Vegas, NV
Gym:
Decibel CrossFit
Gender:
Male
Age:
42
Height:
6' 2"
Weight:
285 lbs

May 5, 2014

Performed at: Decibel CrossFit
Description: For Time:

15 GHD Sit Ups
30 Bicycle Sit Ups
45 Mountain Climbers
60 DUs
Results: 9m 52s
Workout scaled
Modifications at: half way down for GHD sit ups
240 single jump rope rotations

1 similar workout

Date Name WorkoutDescription Results
05/05/2014 For Time:

15 GHD Sit Ups
30 Bicycle Sit Ups
45 Mountain Climbers
60 DUs		 9m 52s
Workout Scaled