JessAnn Brown
Hometown:
Hampton , Virginia
Gym:
Gender:
Female
Age:
37
Height:
5' 8"
Weight:
190 lbs
May 6, 2014
| Performed at: | Crossfit Stimulus |
| Workout Name: | 14 Min Up Latter (REP COUNT BY 2 ) |
| Description: | WOD: 14 MIN UP LADDER ( REP CONT BY 2 ) POWER CLEAN ( 155/105) HSPU (2 PC, 2 HSPU, 4 PC , 4 HSPU, 6 PC, 6 HSPU...) |
| Results: | 18 rounds 3 reps Workout scaled |
| Modifications at: | 65lb PC Used Box for HSPU |
| Warmup: | SKILL : MAX HEIGH BOX JUMP -32" |
| Athlete's Notes: | could have done heavier weight on PC |
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