Brandon Wykoff

Hometown:
Unknown
Gym:
Crossfit Tulsa
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 28, 2012

Performed at: Crossfit Tulsa
Workout Name: Hellen
Description: 5 rounds of 'Helen' with Boots and 30#pack
run 400m
21 KB swings 52#
12 Pullups
Results: 30m 52s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/28/2012 Hellen 5 rounds of 'Helen' with Boots and 30#pack
run 400m
21 KB swings 52#
12 Pullups		 30m 52s
Performed as RX