Performed at: | Crossfit Stimulus |
Workout Name: | Back Squat / For Time Cal Row / Turkish Getup |
Description: | WOD: FOR TIME 25 Cal Row 50 TURKISH GETUP / 25lb 25 Cal Row |
Results: | 16m 28s Performed as RX |
Warmup: | Skill : EMOM X 5 5 Back Squat ( 85lbs ) |
Athlete's Notes: | 10lb kettlebell |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/05/2014 | Back Squat / For Time Cal Row / Turkish Getup | WOD: FOR TIME 25 Cal Row 50 TURKISH GETUP / 25lb 25 Cal Row |
16m 28s Performed as RX |