Helen Kim

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 11, 2014

Description: 3 rounds

50 DU unbroken, 100 broken, or 200 singles
30 head touches
20 v-ups (10/5)
10 OH squats (75/55)
150 m run
Results: 17m 43s
Workout scaled
Modifications at: 200 singles
55# FS

1 similar workout

Date Name WorkoutDescription Results
04/11/2014 3 rounds

50 DU unbroken, 100 broken, or 200 singles
30 head touches
20 v-ups (10/5)
10 OH squats (75/55)
150 m run		 17m 43s
Workout Scaled