Helen Kim

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 10, 2014

Description: Buy in:
100/70 push ups

then SPRINT
3 rounds
5 deadlifts, unbroken (365/255)
10 box jumps (30/24)
100 ft bear crawl
Results: 11m 25s
Workout scaled
Modifications at: 115#

1 similar workout

Date Name WorkoutDescription Results
04/10/2014 Buy in:
100/70 push ups

then SPRINT
3 rounds
5 deadlifts, unbroken (365/255)
10 box jumps (30/24)
100 ft bear crawl		 11m 25s
Workout Scaled