Description: | A) 10 rounds (every other minute) 10 wallballs (20/14) Run 100 ft 5 burpees B) 3 rounds (best time) 400 m run Rest 90 sec |
Results: | 1m 44s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/25/2014 | A) 10 rounds (every other minute) 10 wallballs (20/14) Run 100 ft 5 burpees B) 3 rounds (best time) 400 m run Rest 90 sec |
1m 44s Performed as RX |