Helen Kim
Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--
April 24, 2014
| Description: | A) 1 Round 150 double unders 50 ft hand stand walk 30 sit-ups, feet anchored & DB across chest 50/30) 50 ft hand stand walk |
| Results: | 7m 57s Workout scaled |
| Modifications at: | 300 double unders? |
| Cooldown: | 4 Super-sets w/rest 10 one-legged deadlifts 20 T2B |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 04/24/2014 | A) 1 Round 150 double unders 50 ft hand stand walk 30 sit-ups, feet anchored & DB across chest 50/30) 50 ft hand stand walk |
7m 57s Workout Scaled |
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