Helen Kim

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 28, 2014

Workout Name: Crossfit
Description: 2 Rounds
6 Front squats (135/95)
6 HSPU

2 Rounds
6 Front Squats
12 Ring dips

2 Rounds
6 Front Squats
24 Hand release push ups
Results: 9m 14s
Workout scaled
Modifications at: 75#
Banded ring dips

1 similar workout

Date Name WorkoutDescription Results
04/28/2014 Crossfit 2 Rounds
6 Front squats (135/95)
6 HSPU

2 Rounds
6 Front Squats
12 Ring dips

2 Rounds
6 Front Squats
24 Hand release push ups		 9m 14s
Workout Scaled