Helen Kim

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

April 29, 2014

Workout Name: Nasty Girls V2
Description: 3 rounds for time of:
50 one-legged squats, alternating
7 muscle-ups
175/115-lb. hang power cleans, 10 reps

25 min time cap
Results: 25m 00s
Workout scaled
Modifications at: 7 MU = 21 pull-ups + dips
85#
Athlete's Notes: DNF
-6 cleans

1 similar workout

Date Name WorkoutDescription Results
04/29/2014 Nasty Girls V2 3 rounds for time of:
50 one-legged squats, alternating
7 muscle-ups
175/115-lb. hang power cleans, 10 reps

25 min time cap		 25m 00s
Workout Scaled